Monday, March 28, 2011

Irish Soda Bread: Revisited

 A couple of weeks back, on St. Patrick's Day, I made an Irish Soda Bread for my family.
It was a new recipe, but it had great reviews on the King Arthur Flour site.
To be festive, I added the green sugar on top..lol
(I was out of green sugar sprinkles so I combined blue and yellow and when it baked it turned 
green!..And, yes, I learned that in preschool :)
 The bread was good, but it tasted a heck of a lot like CAKE. 
Sweet, crumbly. Yummy, right?
3/4 cup sugar, 6oz of butter.
But, not exactly what I was going for. 
I wanted Irish Soda BREAD, not Irish Soda CAKE.
You can see that recipe here:

Fast forward to a couple of days ago. 
My mother has a subscription to the Tufts University Health and Nutrition Letter, and periodically, she generously gives the back issues to me to read. (Thanks, Mom!)

Yesterday morning I was glancing over the March newsletter
and saw a recipe for 
Whole Wheat Irish Soda Bread.
I knew that if the recipe was in the Tuft's newsletter, 
I'd bet my bottom dollar it ain't gonna have 6 Tbls of butter in it.
And it didn't!
In fact it had a sum total of 1 Tablespoon of oil, no eggs, and only 2 Tbls of brown sugar!
This was sounding good.
 Much more bread-like.

You start off by "plumping" (their words) the raisins in 1/2 cup of either
very hot black tea or boiling water for 10 min.
I used tea.


Another useful application on my iPhone: kitchen timer.
While raisins are PLUMPING (love that word), 
mix in large bowl, 
1 cup of whole wheat flour and 3/4 cup of all purpose flour.


 Next, 2 teaspoons of caraway seeds.
(they said to pound them first with the bottom of a heavy pan to release the flavor--something new I learned)


 So, I took out my trusty meat mallet and pounded away.
 Don't add them to the flour quite yet, though. 

 To the flour mixture, add 3/4 tsp of Baking Soda,

and 1/2 tsp of salt.

And whisk to combine.

After 10 min of soaking, drain raisins well.

 And add raisins and caraway seeds to the flour mixture.

 Stir with a wooden spoon.
 Now the next step called for combing liquids in a measuring cup, but since one of the liquids was buttermilk, I decided to use my buttermilk powder.
(According to directions on the container of buttermilk powder, you are to add the powder to the dry ingredients, and use water in place of buttermilk.)
 So in went the buttermilk powder to the flour mixture too. 
(3 Tablespoons of buttermilk powder to make 3/4 cup buttermilk)

 Into a measuring cup add 3/4 cup water (or buttermilk if you were not using the powder),

 2 Tablespoons of brown sugar,

And 1 Tablespoon of Canola oil.

Mix with a fork until sugar is mostly dissolved.
  
Add slowly to flour mixture, stirring mixture with a fork.


 You will see it coming together into a ball.

 When it comes together, dump onto a floured surface...
 And knead several times, adding a bit of flour to make it less sticky.

Form into a ball and place on a greased (cooking spray ok) cookie sheet, glass pie plate or in my case, my (very well) seasoned pizza stone.

 Flatten slightly into a disk shape.

With a serrated knife, make a deep X cut on top of the disk....

 ...and place in a PREHEATED 425 degree oven.

Bake for approx 30 min, or until loaf sounds hollow when tapped.

Transfer to a wire rack to cool.


 The verdict:
Delicious. Bread like. Slightly sweet.
Perfect toasted with a bit of butter, or lite pretend butter! 
(Like this one, my personal favorite)
A wonderful, easy, healthy substitute for higher fat Irish Soda "Cake".
Yum.



10 comments:

taylor virginia mills said...

Well it's too bad I detest raisins because that bread looks delicious!!

And were you doing this recipe in a bathrobe!? I think I caught a glimpse of pink!!

Lyndsay M said...

mucho love for raisins from here, but dislike carraway seeds so much, i can't eat irish soda bread, or rye bread, or anything else with those seeds for that matter!!

Good tutorial though!!

Annie said...

Well, Taylor, I could make it with cranberries, or even dried blueberries! And Lyndsay, Irish Soda Bread is fine being made with OR without caraway seeds. But...to me that's the best part :)

Annie said...

And, Taylor..it was Sunday morning and I WAS in my jammies ;0)

Alexandra Byrne said...

Mrs. Mills, I totally agree with Lyndsay- I am such a lover of rasins, but I'm not a seed kind of person. I am just getting hungry looking at this amazing blog though!! Keep up the terrific work :)

taylor virginia mills said...

Mmmmm! I think if it was cranberries instead it would be SO good!

a simple life said...

That bread looks amazing. Thanks for posting it. And can you come bake it for me?

mjg said...

I vote with Taylor yuck on raisins but love caraway seeds sorry Lyndsay loved the paint chip eggs

Anonymous said...

thanks alot for this great recipe!. i didn't expect this good result at all!. X

Anonymous said...

thank goodness you did this! I made it a few times and the family loves it. I lost the recipe! Now I've found it again! Thanks